This is where I share my passion for healthy eating, nutrition and superfoods as well as lots of other health and wellbeing tips and ideas.
I am very keen on health and happiness and especially love helping people to reveal their truest and highest potential.
I believe that a happy, grounded soul begins with a happy mind & body. This means making sure we are fueling our bodies with plenty of good stuff as well as focusing our minds on a happy and positive mental attitude.
I hope you like my posts! Always happy to help in any way that I can!
For anyone wondering what type of diet I follow, I would not class myself as vegan or vegetarian. I avoid meat and most dairy products, and try to eat mostly raw plant foods.
After much experimentation, I have found what works best for me. Here, I will share my finds with you!
I am conscious about our Earth, the welfare of animals and our own personal health as a way of raising our vibration to a more happy and positive self and in all honesty, I have never felt better! I am loving this journey and hope you will too.